Navigating Osteoporosis: Strategies for Prevention and Management
It is a condition characterized by the weakening and brittleness of bones due to bone density and mass loss. Often referred to as a “silent disease,” it progresses stealthily without noticeable symptoms until a bone fracture occurs, typically in the spine, hip, or wrist. The bones in our body are dynamic structures undergoing a process […]
Tackling Cervicogenic Pain: The Magic Touch of Physiotherapy
It’s no secret that countless individuals suffer from headaches daily. Yet, not every headache stems from the same cause. A considerable portion of these pains can be traced back to cervicogenic pain, a type of headache originating from the cervical spine or neck region. Cervicogenic pain is often misdiagnosed due to its similarity to other […]
